Health

What is Meditation, Really?

• Jules Green
• May 17, 2013

Certified Meditation Teacher and Life Coach, Jules Green, M.A., A.C.C., discusses some of the common misconceptions about meditation.

Six Vehicle Maintenance Tips (Blog)

• Seth Hadenfeldt
• May 17, 2013

Continual maintenance of your vehicle is critical to a longevity, value & overall quality. And taking care of your ride is not just important, but it can be downright satisfying!

Health

Is Tea Healthier Than Coffee?

• Dr. Aaron Martin
• May 17, 2013

If you aren't a tea or coffee lover before reading this article, you may be convinced to give it another shot! Here's look at the major health benefits to your morning brews!

LIVE UNITED Food Drive Held Through May 23

• Sara Wilson
• May 17, 2013

Donate now to the LIVE UNITED Food Drive! There are 60 organizations serving as drop-off locations throughout Story County to distribute food to 13 food pantries.

Tips to embrace outdoor yoga + meditation

• Kate Connell Yoga
• May 16, 2013

Use these three tips to cultivate an outdoor yoga or meditation practice.

Iowa Senior Olympics to Take Place in West Des Moines Beginning May 31, Continuing Through June (Blog)

• Joel Bader
• May 16, 2013

Registration for the 2013 Iowa Senior Olympics is now open!

Tackling the Fear of Debt Collectors (Blog)

• Justin Bennett
• May 15, 2013

“Not only was I able to get caught up on all of my bills, I was also able to pay off $7,000 in debt in 90 days!”

Iowa's Largest Salvation Army Thrift Store Opens in Des Moines on June 1 (Blog)

• Arvid Huisman
• May 15, 2013

Iowa's largest Salvation Army Thrift Store will open in Des Moines next month.

Hamburger Briefs and Beefs

• Colleen Walsh Fong
• May 15, 2013

It’s National Hamburger Week. How do you like your burgers?

Barbara Gilleece/ Party Patter/ Tips For A Special Graduation Party

• Barbara Gilleece
• May 15, 2013

How to plan a graduation party.