This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Ames Yoga Center - FREE Intro to Yoga/Qigong Class

Heather Brumm, Neighbor

Yoga/Qigong class combines the flexibility and breath work of a restorative yoga practice with the gentle, but powerful, strength and energy building practices of qigong. This leaves one feeling calm, and yet energized at the same time.

This FREE introduction class will be taught by Mark Drake an experienced Yoga and Qigong instructor.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Ames