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Ames Yoga Center - FREE Intro to Yoga/Qigong Class

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 Ames  See map
Yoga/Qigong class combines the flexibility and breath work of a restorative yoga practice with the gentle, but powerful, strength and energy building practices of qigong. This leaves one feeling calm, and yet energized at the same time.

This FREE introduction class will be taught by Mark Drake an experienced Yoga and Qigong instructor.

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